Sclerotherapy for varicose veins: what it is, how it works and who it is for

Varicose veins are dilated veins that most often appear on the legs and can become visible under the skin. Although they are often seen mainly as a cosmetic concern, they can also cause discomfort such as heaviness, tiredness, swelling or a feeling of pressure in the limbs. When these veins are superficial and have certain […]
How to lose the weight gained over summer without strict diets

Have you come back from holiday with a few extra kilos? To lose weight without strict diets, there is no need to compensate for summer indulgences by going hungry or cutting out entire food groups. Getting back into healthy habits, paying more attention to your diet and increasing your physical activity may be enough to […]
How to restore your skin after summer: hydration, radiance and dark spots

After weeks of sun, heat, days at the beach and time by the pool, it is common to notice that your skin feels drier, looks duller or even has new dark spots. That is why restoring your skin after summer means paying closer attention to it again and adapting your skincare routine to its new […]
Fluid Retention: Why It Increases in Summer and How to Combat It

With the arrival of summer and rising temperatures, it’s very common to notice that the scale shows a little more, that rings feel tighter, or that clothes fit more snugly by the end of the day. You’re not dealing with an increase in body fat; in most cases, the culprit is a classic of the […]
Tired and swollen legs in summer: causes and practical solutions to relieve heaviness

Do your legs feel heavy or swollen, or do you notice an uncomfortable tingling sensation whenever temperatures rise? You’re not alone. With the arrival of hot weather and the holiday season, tired and stiff legs become one of the most common concerns among patients at our clinic. Far from being just an aesthetic concern when […]
The Importance of Facial Hydration in Summer: How to Protect Your Skin from Heat, Sun Exposure and Air Conditioning

During the summer, our skin is exposed to conditions that are very different from the rest of the year. Rising temperatures, UV radiation, swimming pool chlorine, seawater, and constant air conditioning all cause the skin to lose moisture more easily. As a result, it is common to notice that the skin feels drier, tighter, duller, […]
How to Maintain Your Weight During Summer Vacation

Summer vacation means rest, travel, meals with friends and changes in routine. However, it is also a time when many people worry about gaining weight and losing the progress they have made throughout the rest of the year. The good news is that enjoying summer and maintaining your weight during summer are completely compatible goals. […]
How to Maintain Your Body Results in Summer

After months of watching your diet, exercising, or following specific treatments, many people wonder how they can maintain their body results during the summer. Vacations and changes in routine often trigger the fear of losing part of the progress made throughout the year. However, maintaining your figure during the summer does not mean living on […]
Body Mesotherapy: What It Is and How It Helps Reduce Localized Fat and Sagging Skin

Body mesotherapy is one of the most popular aesthetic medicine treatments to improve the silhouette and treat issues such as localized fat or sagging skin without the need for surgery. By acting directly on the target area, it complements healthy habits and optimizes results progressively and naturally. Often, even when following a balanced diet and […]
Natural Results in Aesthetic Medicine: How to Avoid the “Aesthetic Footprint”

Have you ever looked at someone and thought, “You can tell they’ve had something done”? That feeling has a name: aesthetic footprint. And avoiding it is precisely one of the main goals of well-practiced aesthetic medicine. More and more people are looking for treatments that deliver discreet and harmonious results: natural Botox, hyaluronic acid that […]