With the arrival of warmer weather, we spend more time outdoors and our exposure to the sun increases significantly. Although sunlight has benefits, exposure without proper protection can accelerate skin ageing, promote the appearance of dark spots and increase skin sensitivity.
For this reason, sun protection should not be limited to beach or pool days. It should be part of your daily routine throughout the year, especially during spring and summer.
Solar radiation affects the skin even when we are not aware of it: while walking down the street, driving or sitting on a terrace. Cumulative exposure can cause:
In addition, some people are more prone to developing hyperpigmentation or facial dark spots, especially after summer or intense sun exposure without adequate protection.
Not all skin types need the same level of protection. Choosing a sunscreen adapted to your skin type is essential to protect it properly without causing discomfort or excess oiliness.
At Clínica Torrubia Garbayo, we recommend selecting your sunscreen according to your specific needs:
It is also important to use a facial sunscreen that is different from your body sunscreen, as facial skin is generally more delicate and exposed throughout the year.
One of the most common effects of sun exposure is the appearance of dark spots, especially on the face, neckline and hands. These often develop gradually and become more noticeable during the months with the highest sun exposure.
Sun spots are usually related to cumulative UV radiation exposure, although hormonal factors, skin ageing and previous skin marks can also contribute.
To prevent them, it is essential to maintain a good daily sun protection routine and use products suited to your skin type. Applying facial sunscreen every day helps reduce the risk of hyperpigmentation and protects the skin against photoaging.
In addition to prevention, there are treatments that can improve the appearance of existing spots and help even out skin tone. At Clínica Torrubia Garbayo, we offer personalised facial treatments designed to enhance skin radiance and reduce the appearance of sun spots, always adapting them to each patient’s needs and the time of year.
Sun protection does not depend solely on sunscreen. Keeping the skin hydrated, avoiding peak sun exposure hours and using appropriate skincare products also helps maintain healthier, better-protected skin.
At Clínica Torrubia Garbayo, we also offer facial treatments focused on improving hydration, radiance and overall skin condition before and after summer, helping to prevent sun damage and improve the appearance of existing spots.
The effects of cumulative sun exposure become visible over time. Incorporating a good sun protection routine helps not only to prevent dark spots and premature ageing, but also to keep your skin healthier, more even and well cared for throughout the year.